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Ada-Reva Spae: Health Educator and Yoga Therapist

Box 46141 Seattle WA 98146    206-832-6115    adareva@msn.com


About Ada-Reva

"When I tell people I have practiced yoga for over 40 years, the response is usually, 'Funny you don't look that old.' Let's just say my adolescence was not all rainbows, sunshine and unicorns. Yoga helped. A lot.

"After a diagnosis of MS in 1997, I realized that yoga was doing more for me than just keeping the body-mind-spirit triad in check — it was also minimizing symptoms and preventing progression. I wanted to share with others in the same or similar
navasana (otherwise known as boat)."

Ada-Reva Spae is a masters-prepared Nurse Educator, Certified Kripalu and Yoga Tune Up yoga instructor, and Therapeutic Touch practitioner. Her teaching is a synthesis of her education and her life experiences.

She teaches with warmth, humor and respect for the individuals she has the privilege of helping. Her strengths include her ability to craft a class that meets the needs of each individual student, her skill at working with people who traditionally would not be able to attend a traditional yoga class, and her desire to help students develop a meaningful home practice.

Resume (pdf)


Home | About Ada-Reva | Classes | Workshops | Articles | Evaluations | Online Store